BRIDE VALLEY NEWS
The deadline for copy for any month’s issue is mid-day of the second Thursday of the preceding month. All material for publication must be sent to the Village Correspondent. For Litton Cheney this is: John Firrell, Tel: 01308 482313 email: jfirrell20@gmail.com
VILLAGE INFORMATION
VILLAGE INFORMATION
EVENT CALENDARS
NEWS
a village in the Bride Valley Litton Cheney Dorset
Photo by Claire Moore 3_7_2021
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Want to contribute to the well-being of Litton? Why not join the Premier Crew, a group of well-intentioned citizens of our village who clean and tidy up areas when they need a little bit of care and attention. Your ability to help will undoubtedly depend on your availability and you are not expected to turn up everytime there is a call to arms. Gender equality is alive and well, as is the bonhomie or bonfemme on offer whenever we meet. With enough volunteers we could even become the Grand Crew! If you would like to join us, please contact John Firrell on 01308 482313.
Premier Crew – Come & Join Us
Surgery News
National Nutrition and Hydration Week 17 – 23 March 2025 Good nutrition and proper hydration are key components of a healthy lifestyle. During National Nutrition and Hydration Week, we want to raise awareness about how small daily changes can improve your health, prevent illness, and support recovery. Whether you’re a busy parent, working professional, or retired, it’s easy to forget the importance of eating well and staying hydrated. This week is the perfect reminder to focus on your wellbeing. Here’s how you can make simple improvements that have a big impact: Drink 8 cups a day, Fill half your plate with vegetables at every meal Choose whole grains over refined ones Avoid sugary snacks and drinks; opt for healthy alternatives like fresh fruit or unsalted nuts Older adults are particularly vulnerable to malnutrition and dehydration. If you care for an elderly family member or friend, encourage them to: Eat small, frequent meals Keep water within easy reach Include foods high in protein and healthy fats to maintain strength For more information, we have a display in Portesham Surgery and on our website for advice and support. Staff Training Day Both branches of the surgery and the dispensary will be closed from 13.00 on Wednesday 12 March for staff training. If you need urgent medical care during this time, please call 111 or in a medical emergency call 999. Self-booking links For many routine appointments we can now send out self-booking links via text message to your mobile phone. This means that you can use the link at any time within 7 days of receiving it to choose your own appointment day and time. Many patients have been finding this very helpful, especially if they are unable to call during our opening hours. Contact details Do we have your most up-to-date contact details and contact preferences? Maybe you no longer have a landline or maybe you changed your mobile number at some point recently, help us keep in contact with you by letting us know. You can also choose your preferred method for us to contact you. Many of our patient’s prefer a text message as this is often the quickest and most accessible method for them. Surgery website → www.princeofwalessurgery.co.uk On Facebook → Prince of Wales surgery and → Portesham Patient News
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The Puncknowle, Swyre and West Bexington History Group hold monthly meetings to discuss the local history of our area, and during the spring and summer months also organise history walks. Recently there was a presentation by our own historian-in- residence Paul Kingston on Litton. If you would like to know more about the group, and learn more about your local surroundings please contact Paul Bullen 07527141560 paul.bullen@icloud.com
Local History Group